Meal Prep Monday:  Balsamic Beef with Rosemary

I wanted to try something that would allow me to use my new dutch oven.  I had one before,  but it got lost in one of my moves. I also waited for a good sale before purchasing another.  Well,  the stars and planets aligned and I was able to get the brand I wanted.  Now to christen it with its first roast!

I was able to find most of the ingredients, with the exception of the coconut aminos. It was so weird, because these last few weeks, I saw them in almost every store I shopped at. I go shopping this week and they are no where! 

I gathered my ingredients together as the oven was warming, and the pot was heating up. I patted dry the meat and seasoned it with salt and pepper. 

I added coconut oil and let it melt in the hot pan.   Once it was melted and warm,  I put the meat in tho brown.  Cook on both sides for 5 to 7 minutes.  

Then, I added the chicken stock,  vinegar,  fish sauce and rosemary. Cover and leave it in the oven for three hours.  When done,  you can either slice it thinly,  or shred with two forks. 

Pair with a salad or steamed vegetables. I paired it with some potatoes. 

Recipe can be found here: 

http://stupideasypaleo.com/2017/03/10/balsamic-beef-rosemary-recipe/

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